Testimonials

I first met Hawa at a women’s healing circle and immediately felt compelled to take one of her Pilates classes. Her passion for health in all aspects, kind heart and upbeat personality made hard work fun! I was surprised with how in depth she went with each workout; explaining each muscle, tendon and bone. She even uses little skeleton models so you can visually see how your body is moving. I thought Pilates was a very good class for anybody and everybody. I then decided I had to take her dance class. It was high energy, fun and a GREAT work out! I’d recommend Hawa to anybody, she is a wealth of information in all kinds of mind-body subjects and nobody cares more about these connections and their health than she does!