Learn how to listen to your body with love. Exercising with chronic pain or an injury is hit or miss. Sometimes you don’t know if you have overdone it until next day. And then it’s too late, because you are …
Learn how to listen to your body with love. Exercising with chronic pain or an injury is hit or miss. Sometimes you don’t know if you have overdone it until next day. And then it’s too late, because you are …